TTC Video - Before 1776: Life in the American Colonies
Course No. 8510 (36 lectures, 30 minutes/lecture) | English | XviD 640x480 29fps @405Kbps | MP3 128Kbps | 7.6 GB
Taught by Robert J. Allison | Suffolk University | Ph.D., Harvard University
Genre: eLearning

Prevention: Flatten Your Belly With Pilates Michelle Dozois
English | XviD 1750kbps | 640x480 30fps | MP3 128kbps | 32Min | 431MB
Genre: Video Training

If a flatter, more toned midsection is your goal, get ready for a bellyfirming breakthrough. This supereffective 30 minute program maximizes your ab training and develops a beautifully sculpted midsection by working your torso muscles from every angle. Certified Pilates trainer Michelle Dozois expertly leads you through a progressive series of abdominal exercises based on Pilates that optimize the effectiveness of each move by activating your deepest abdominal muscles.

Lynda.com Photoshop CS5 creative composting | 990 MB

In Photoshop CS5: Creative Compositing, Chris Orwig demonstrates how to take photographs to the next creative level by combining images in Photoshop. This course covers multiple compositing scenarios, including portraits and architecture photos, from selecting the images, to blending photos with layer masks and blend modes, and resizing and sharpening the results. Chris also covers tips and tricks design to inspire and increase the drama and interest of photographs. Exercise files are included with this course.

Adobe After Effects Motionworks Making It Look Great 6
Finally, the ultimate single workshop for Cinema 4D and After Effects. Work side-by-sidewith designer, Cinema 4D expert and Mograph master Tim Clapham as you create a stunning,multi-layered news opener from start to finish. This training is jam-packed with techniques,tips and shortcuts including real-world techniques for getting the most out of the Cinema4D Mograph module. Suitable for beginner and intermediate users or anyone serious aboutmastering Cinema 4D with After Effects at an industry level.

Lynda.com iOS 4 App Development New Features
TEAM QUASAR | 362MB
Genre: eLearning
In iOS 4 App Development New Features, Simon Allardice shows developers how to take their existing iOS SDK development skills and quickly get up to speed working with the new and improved features, frameworks, and tools found in iOS SDK 4 (formerly known as iPhone SDK 4). This course covers creating applications that use multitasking features,

Brian Tracy’s 21 Secrets to Success – Audiobooks
Instead of starting with your cardio and then working your different body parts one at a time like most long workouts, Horton stacks them, so you get your fat-burning cardio, total-body toning and sculpting, and ab workouts

Tony Horton’s 10 Minute Trainer + Power 90 Master Series – Complete DVD Workout Set
Having trouble finding the time to work out? Turn to Tony Horton’s 10-Minute Training system, a series of ultra-efficient workouts

Kelby Training Photoshop for Wedding Photography – Interactive DVDR Training and Guide
One of the hottest trends in wedding photography

Yoga for Your Eyes – eBook and Video Tutorial
“This is yoga because this is union with the eyes,” explains Meir